Mondays are the day for giving and receiving. This is the season of gratitude the Earth has given of her fruits and vegetables, it is a time of harmony, opening the heart to love preparing to let go. It is a time to love and be loved, to create healthy relationships.
Take a deep breath IN feel how uncomfortable it becomes when you hold onto breath (something too long) when you need to give, now exhale and feel how uncomfortable it becomes when you need to let or receive something and you don't. There is a balance of giving and receiving we need both to be complete and whole.
The sense is touch, reach out embrace and be embraced, the color is green, vegetables with sauces , the essential oil is rose, carnation, lily of the valley. Enjoy the gifts of the heart.
love Sophie
No comments:
Post a Comment