Detaching

Detaching is always painful or uncomfortable whether it is from a person, food, location, job, belongings and addictions, but then it eases up, it gets easier with time. sometimes I see people being attached to their illness or the label they have been given, what is the pay off to stay connected to a condition or behavior?  Another part of detachment is doing good loving with no expectation of any thing in return. Detachment is the hardest and yet it gives us the space for something knew.

Time to detox and purify

Part of Detachment is to let go of products that you put in your mouth that are not good for you. In doing this you will be able to loosen up the neck and shoulders and clear the voice. Let's put
some fire in the digestion with some Ginger Tea
1 teaspoon of fresh diced ginger
1 teaspoon of raw honey
1/2 Lemmon
1 cup of hot water to steep.
I use 1 Tablespoon because I love it.

Add a green smoothie to detox.
1 C. Baby Spinach
1 C. Kale
1 Pear
1/2 orange juice
1 frozen banana ( freeze without skin)
Stay away from Dairy. Eat lots of vegetables .

The lid to the Heart

The 5th Chakra or energy point is the lid to the heart. The key to opening that lid is Faith.
Having Faith in divine will, and letting go of trying to control. Trusting a greater power in ones life is empowering. Life's challenges are gifts and opportunities to change old reactive behavioral patterns.

Commit To Detachment

This is it, look around what is happening to nature?  It is time to rest to let go of what no longer serves us.  Look at the trees letting go of their leaves, some leaves have hung on a little too long and they have withered on the branch, they missed the time when it was right to let go. Commit to detach so that you can make room for the new, to embrace the unknown, step into the magic and mystery of all possibilities.

The fifth chakra is located in the throat it resonates with our inner truth and helps us find a personal way to convey our voice to the outside world.