Part of Detachment is to let go of products that you put in your mouth that are not good for you. In doing this you will be able to loosen up the neck and shoulders and clear the voice. Let's put
some fire in the digestion with some Ginger Tea
1 teaspoon of fresh diced ginger
1 teaspoon of raw honey
1/2 Lemmon
1 cup of hot water to steep.
I use 1 Tablespoon because I love it.
Add a green smoothie to detox.
1 C. Baby Spinach
1 C. Kale
1 Pear
1/2 orange juice
1 frozen banana ( freeze without skin)
Stay away from Dairy. Eat lots of vegetables .
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