We have fear of being exploited or hurt again. There is also fear of facing what is within, fear of truth. Our fear can only be concerned with faith. Faith is divine. The heart center naturally yearns to release and let go. Working with breath, Pranayama. "IF you are not in your body, you are not in your life." Breath is the tool that takes you there" Being willing to experience lasting love, rather than indulge in temporary attractions is the significance of the heart chakra.
So let's breathe, let go, choose faith, choose love, Love is something that stays in our hearts forever.
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